Support from a Quit Coach
Talk to a coach by phone as little or as often as you want. They know what you’re going through and can provide support to:
- Help you create a realistic quit plan
- Offer quit tips that really work
- Discuss ways to overcome cravings and break through obstacles
- Provide advice and motivation if things get tough
Tired of fighting off cravings? Your Quit Coach can help you decide if prescription or over-the-counter medications may be right for you.
Quit Guide, Texts and Members-Only Website
Start with a comprehensive quit guide that will help you figure out how to prepare for your quit day, deal with cravings and get social support. Stay on track with daily tips, reminders and motivation via text message, as well as access to a Members-Only Website where you can track your progress.
Sign up now!
Want to make some more healthy changes? Sign up for Virgin Pulse here to start building more healthy habits, compete in challenges and earn All In Rewards points!